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Tai Chi Starting 1st November.

I literally cannot wait for our new Tai Chi & Qigong Class to start on 1st November.

The first class will be free and £7 thereafter.

It will run from 2pm till 3pm. No special equipment required, just clothes that allow you to move comfortably.

Tai Chi bring body and mind together, promotes tranquility thus reducing stress, improves posture and balance. Its low impact so suitable for all abilities and ages. The class will be a mixture of Yang style Tai Chi and Health Qigong.

We are incredibly lucky to have secured David Llewellyn, who already teaches long standing classes in Eccleshall and surrounds.

David has been studying Tai Chi for over 20yrs and he is a qualified instructor with the Deyin Taijiquan Institute. In Qigong he is qualified with the British Health Qigong Association and hold qualifications to teach 4 Qigong sets.

David won a Bronze medal at the 2018 European Qigong games in both individual and group Doayin Yang Shen Gong Shi Er Fa.

David is available on 07812 769689 or for further information or questions.

The start of the week is looking great for caring for your body with Yoga, Line dancing, Pilates and Tai Chi. Boxing and more Badminton to follow. If you have an offering you would like schedule at the hall, please do not hesitate to get in touch.

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